posted a day early to quander as to why not “optimal”
Workout for Monday August 7th:
Jerk for Max 3
Warm-up, get heavy, shift to the blocks, and GET AFTER IT!!
by Jesse | Aug 6, 2017 | Uncategorized | 0 comments
posted a day early to quander as to why not “optimal”
Workout for Monday August 7th:
Jerk for Max 3
Warm-up, get heavy, shift to the blocks, and GET AFTER IT!!
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