posted a day early to be excited about coming to the gym
Workout for Tuesday July 11th:
1 Rope Climb 20′
15 Sandbag over Shoulders
2 Rope Climbs 20′
30 Sandbag over Shoulders
1 Rope Climb 20′
15 Sandbag over Shoulders
For Time
Yep, that’s it, that’s all. Who else want some of Debo?
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