posted a day early to be excited about coming to the gym

Workout for Tuesday July 11th:

1 Rope Climb 20′
15 Sandbag over Shoulders
2 Rope Climbs 20′
30 Sandbag over Shoulders
1 Rope Climb 20′
15 Sandbag over Shoulders

For Time

Yep, that’s it, that’s all. Who else want some of Debo?