posted a day early because you need to bring socks and stuff
Workout for Friday June 30th:
For Time
1 Net Climb
30 MedBall Lunges 50/30
2 Net Climbs
24 MedBall Lunges 50/30
3 Net Climbs
18 MedBall Lunges 50/30
4 Net Climbs
12 MedBall Lunges 50/30
5 Net Climbs
6 MedBall Lunges 50/30
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