Diamniotic Monochorionic Monday

posted a day early for your googling

Workout for Monday June 19th:

“The Twins”

Two rounds of each couplet for time

Two rounds of this:
750 meter Row
20 Handstand Push-ups

Right into:

Two Rounds of this:
20 Thrusters (115 lbs/75 lbs)
20 L-Pull-ups

For Time