posted a day early for you to know that I am benevolent, although it doesn’t always seem so
Workout for Tuesday April 18th:
For Time:
45 Hang Muscle Snatches 55/40
21 Chest to Bar Pull-ups
30 Hang Muscle Snatches 55/40
14 Chest to Bar Pull-ups
15 Hang Muscle Snatches 55/40
7 Chest to Bar Pull-ups
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