posted a day early for your excited commenting
Workout for Wednesday April 5th:
Check this out:
5 Rounds for Reps of:
30 Second of Double Unders
30 Seconds of Burpees
Rest 1 Minute
30 Seconds of DB Push Presses 40/25
30 Second of DB Sumo DL High Pull 40/25
Rest 1 Minute
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