The last workout of 2016!!

posted a day early because it’ll help

Workout for December 31st:

A great way to blow out 2016!!

“Filthy 50’s”
50 Box Jumps 24/20
50 Jumping Pull-ups
50 KB Swings 35/26
50 Walking Lunges
50 Knees to Elbows
50 Push Presses 45/33
50 Back Extensions
50 Wall Ball Shots 20/14
50 Burpees
50 Double Unders

For Time.