posted a day early for pondering about how the term “reflexive” matches up with “manic”
Workout for Monday November 21st:
For Time:
Run 200m
10 Clean into Thruster (colloquially termed “Cluster”) 135/95
Run 200m
8 Clean into Thruster (colloquially termed “Cluster”) 135/95
Run 200m
6 Clean into Thruster (colloquially termed “Cluster”) 135/95
Run 200m
4 Clean into Thruster (colloquially termed “Cluster”) 135/95
Run 200m
2 Clean into Thruster (colloquially termed “Cluster”) 135/95
I think this will start the week off with a “bang”.
Yes we’re doing this workout backwards in class. That is all