posted a day early for your exercising pleasure
Workout for Friday October 27st:
3 Rounds for Time
21 Overhead Lunges 45/25
15 Toes to Bars
9 Box Jumps 30″/24″
This should be scaled a bit for those that need it 🙂
by Jesse | Oct 27, 2016 | Uncategorized | 0 comments
posted a day early for your exercising pleasure
Workout for Friday October 27st:
3 Rounds for Time
21 Overhead Lunges 45/25
15 Toes to Bars
9 Box Jumps 30″/24″
This should be scaled a bit for those that need it 🙂
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