Monday, Yowza!

posted a day early for your PR checking

Workout for Monday June 20th:

“Barbara”

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
Rest 3 minutes

5 Rounds for Time

YES. We’ll scale this one back 🙂 It’s a huge workout, but it’s always good to work these basics into submission!