***NOTICE: The gym is closed Saturday for a Powerlifting Competition!*** I’ll post a home workout 🙂
posted a day early for a change
Workout for Wednesday June 15th:
Groups of 3: Relay Race 200m each
Complete 6 Rounds each.
-then-
Let’s come inside and literally to “drag” races, let’s set up some sleds and pull them arm over arm in your teams and enjoy that bit of straight up work! This’ll be awesome.
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