***TEAM!!! We’re helping with a Food Drive for the Nourishing Network, it’s a group that helps kids and families in our LOCALS community get food. We need the typical type stuff, single servings, non-perishable, non-paleo, canned, but also not canned food. We’ve a box in the gym by the “front” door ready and waiting. Please take a minute and pick up some eats, whatever feels right to your heart, and drop it off in the gym!***

posted a day early for your viewing pleasure

Workout for Thursday May 19th:

3 Rounds for Time of:

35 Push Presses 75/55
25 Pull-ups
15 Box Jumps 24/20