posted a day early for your acceptance
Workout for Tuesday April 19th:
“Nancy”
5 Rounds for Time of:
15 Overhead Squats 95/65
400m Run
Just a reminder/heads up guys, the gym is closed Saturday the 23rd while the back wall get’s taken down! Monday the 25th the plan is to begin framing in the wall dividing the spaces. I don’t know how long it takes to build a wall like this, but we’ll keep working right along side and all around it and all that good stuff as best we can while this is all going down.
The back door is the new front door! Nicole will be using the old front for her office to teach nutrition and help people get it together! I’m excited about this on so many levels!
Love seeing it all to come together! I’ll try not to ding your car when I park next to you.
Sounds great! Just had a beer at the Hofbrauhaus in Munich (the home of beer). Will need to train double hard when I’m back ;). See you all soon!