Backwards and Upside Down!

by Jesse | Mar 30, 2016 | Uncategorized | 1 comment

posted a day early for your confusion

Workout for Thursday March 31st:

For Time
9 Pull-ups
9 Thrusters 95/65
15 Pull-ups
15 Thrusters 95/65
21 Pull-ups
21 Thrusters 95/65

This should be interesting…

1 Comment

Goffe on March 30, 2016 at 10:40 pm

Shall we call it Narf?
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