posted a day early for your increase in strength
Workout for Thursday March 17th:
Bench Press 5 sets of 3 reps at or around 90%
by Jesse | Mar 16, 2016 | Uncategorized | 0 comments
posted a day early for your increase in strength
Workout for Thursday March 17th:
Bench Press 5 sets of 3 reps at or around 90%
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