posted a day early so Rachel doesn’t row too much on her own
Workout for Wednesday March 16th:
Tall Men/Women
Teams of 3:
Row 7,350m as a team, rotating each time you get to 350m/700m/1050m/etc..
Not as Tall Men/Women
Teams of 3:
Row 6,300m as a team, rotating each time you get to 300m/600m/900m/etc…
Who’s gonna win!?!?!
Recent Comments