posted a day early so the Kris can call Brandon and be like “bro”
Workout for Saturday November 21st:
Trade 2 Rounds as a team of:
20 Push Jerks 115/75
40 Walking Lunges
40 Sit-ups
20 Thrusters 115/75
For Time
by Jesse | Nov 20, 2015 | Uncategorized | 0 comments
posted a day early so the Kris can call Brandon and be like “bro”
Workout for Saturday November 21st:
Trade 2 Rounds as a team of:
20 Push Jerks 115/75
40 Walking Lunges
40 Sit-ups
20 Thrusters 115/75
For Time
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