posted a day early for your “wow factor”
Workout for Saturday October 31st:
21 – 15 – 9 reps for time:
Row for calories
SDLHP 75/55
MB Cleans 20/14
Wall Balls 20/14
Thrusters 75/55
Burpees
Let’s not team this if we don’t have to, for variance’s sake
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