posted a day early for your thoughtful enjoyment
Workout for Saturday October 17th:
“Twins”
Two rounds, of each couplet, for time of:
750 meter Row
20 Handstand Push-ups
115 pound Thruster, 20 reps
20 L-Pull-ups
by Jesse | Oct 16, 2015 | Uncategorized | 0 comments
posted a day early for your thoughtful enjoyment
Workout for Saturday October 17th:
“Twins”
Two rounds, of each couplet, for time of:
750 meter Row
20 Handstand Push-ups
115 pound Thruster, 20 reps
20 L-Pull-ups
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