posted a day early for your planning
Workout for Tuesday September 8th:
Alternating Each Minute for 20 Minutes:
Odd: Row 20/15 Calories
Even: 10 Box Jumps (be creative with distance and difficulty)
by Jesse | Sep 7, 2015 | Uncategorized | 0 comments
posted a day early for your planning
Workout for Tuesday September 8th:
Alternating Each Minute for 20 Minutes:
Odd: Row 20/15 Calories
Even: 10 Box Jumps (be creative with distance and difficulty)
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