Whoa whoa whoa

Posted a day early for you to google the term “scaling”

Workout for Tuesday August 25th:

“Eva”

5 Rounds for time of:

800m Run
30 KB/DB Swings 70/53
30 Pull-ups

Trust me guys, we’ll scale this back, it’s kinda like a big ole Helen, should be “doable” though instead of legitimately a heroic death march. Hooray scaling for physiologic and psychologic tolerance!