Posted a day early so you can be fired up!
Workout for Monday
Back Squat work up to heavy 3, potentially a PR
Then
Military Press work up to a heavy 3 potentially PR
by Jesse | Jun 28, 2015 | Uncategorized | 0 comments
Posted a day early so you can be fired up!
Workout for Monday
Back Squat work up to heavy 3, potentially a PR
Then
Military Press work up to a heavy 3 potentially PR
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