posted a day early, finally
Workout for Monday June 22nd:
Not “The Chief”
5 Rounds for max Rounds of:
Max Round in three minutes with 1 minute of rest
3 Burpees
6 Pull-ups
9 Power Snatches 75/55
by Jesse | Jun 21, 2015 | Uncategorized | 0 comments
posted a day early, finally
Workout for Monday June 22nd:
Not “The Chief”
5 Rounds for max Rounds of:
Max Round in three minutes with 1 minute of rest
3 Burpees
6 Pull-ups
9 Power Snatches 75/55
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