Monday! She's Baaack!

posted right now for your inability to cherry pick

Workout for Monday April 6th:

“Fight Gone Bad”

3 Rounds for Max Reps of:

1 Minute Wall Ball Shots 20/14
1 Minute Sumo DL High Pulls 75/55
1 Minute Box Jumps 20″
1 Minute Push Press 75/55
1 Minute Row for Calories
1 Minute Rest

OH YEAH.