posted a day early for your preparation
Workout for Tuesday December 30th:
Max Military Press
-then-
For Time
5/4/3/2/1
Hang Power Snatch 115/75
Burpee Box Jump
by Jesse | Dec 29, 2014 | Uncategorized | 0 comments
posted a day early for your preparation
Workout for Tuesday December 30th:
Max Military Press
-then-
For Time
5/4/3/2/1
Hang Power Snatch 115/75
Burpee Box Jump
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