Posted a day early for your planning
Workout for Thursday the 2nd:
800m Run
30 DB Swings 70/55
30 Pull-Ups
Rest 7 minutes
Do it again.
Only two rounds 🙂
by Jesse | Oct 1, 2014 | Uncategorized | 0 comments
Posted a day early for your planning
Workout for Thursday the 2nd:
800m Run
30 DB Swings 70/55
30 Pull-Ups
Rest 7 minutes
Do it again.
Only two rounds 🙂
Recent Comments