WOD:
2×12 Min AMRAP 4 min rest between:
12 Suitcase Deadlifts
24 Double Unders
24 MedBall over Shoulder
12 GHD Sit-Ups
by Jesse | Jun 10, 2014 | Uncategorized | 0 comments
WOD:
2×12 Min AMRAP 4 min rest between:
12 Suitcase Deadlifts
24 Double Unders
24 MedBall over Shoulder
12 GHD Sit-Ups
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