Happy 4th y’all!
The only schedule change is that we’re closing at 7:30pm, no 7:30 class, otherwise status quo!
WOD:
“Tea Party”
For Time:
Row 1000m
1 Rope Climb
30 Clean and Jerks 135/95
1 Rope Climb
Row 1000m
Row to the ship climb on, rip **** up and then climb off and row back shore 🙂
Rock it!
Awesome fun – thanks!
hooray for crossing “learn how to climb rope” off the bucket list!