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Pounds, Changes, Excitement and Updates!

by | Feb 3, 2011 | Uncategorized

Hear ye of massive lats and torneth hands! The Open (qualifier for CrossFit Games regionals) starts middle of March!  Get ready! Ludus Virtis Max Day: Rescheduled to 10:00am -1:00pm instead of noon to 3pm to dodge the super bowl.  Some changes here too, we’re...