Also. Do you lean back when you military press? If so, stop doing that.
Try this:
Hooray for Gangster Rap Fridays, “the Overhead Position”, and the Hero WOD “Nate”.
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Ah so if I get real fast I won’t owe ed anymore?
Nagel, I doubt you’ve heard of this, but check it out.
http://www.crossfitendurance.com/
Are you saying that my “standing bench press” is unacceptable?
I never murder or steal unless its absolutely neccessary, I have morals, you know!!!!!!!
The comic is from XKCD. I say that because it is hysterical, you should all read it, and to keep Jesse from getting into trouble for not attributing it to its author.