Spring LEANing SNAFU and Gym Closure

WOW. Abi’s schedule apparently is ridiculous. Please communicate with her and set up new dates for voting and pictures. A possible extension could be in the works. Either way, we’ll get it figured out and it’ll be all good. Sorry for the delay and...

Spring Leaning Challenge Conclusion

Today is the day (apparently)!!! Fellas – if you can make it tonight at 7:30, if you cannot Tuesday night 7:30, we’ll get all the pictures taken so that Thursday at 8:30pm – awfully late – we can vote to see who the victor is. Ladies –...

Schedule Adjustment

Attention!!! This weekend is the Washington State Sectional Competition for the 2010 Crossfit Games. That’s a lot of capital letters 🙂 It’s Saturday and Sunday at the Evergreen State Fairgrounds in Monroe. Soooo the gym is a) going to be lacking nearly all...

T-Shirts

People apparently want cool shirts. Lisa and James are the cool T-Shirt People. Post to comments with shirt ideas and we’ll go from there. Clan Cheiftan out.

Passport Workout

What’s a “Passport Workout” you ask? It’s a specific workout that until done you are unable to do any other workout in the gym. “Griff” is a Passport Workout. Griff SSgt Travis Griffin In honor of USAF SSgt Travis L. Griffin, 28,...