Competition People!!
SnoRidge CrossFit, Outer Edge CrossFit, CrossFit Advantage, Stoneway CrossFit, Foundation CrossFit and the Illustrious CrossFitters of Lynnwood are doing a special workout tomorrow. Ring Dips, Rope Climbs and Rowing are going to be put on hold for Thursday…
From Jake of Outer Edge CrossFit:
1st Challenge WOD:
For time, 10 rounds of:
10 Pull-ups
10 Burpees
This should be fun 🙂
yay back and butt chub!!! i believe that is called the booty fat back where your back blends into your booty…. mre burpees!!!