What’s the next workout?!?!
Friday’s workout.
1 Cigar and 18 holes of golf. Carry the bag and walk the course. Carts are for the weak!
Recent Posts
Recent Comments
- Jesse on Sunday Update and Planning for Rowing Event!
- Amy on Sunday Update and Planning for Rowing Event!
- Terra Gaynes on Thursday! Magificent 7!
- Terra Gaynes on Thursday #4, and what a quatrain it is!
- Terra Gaynes on Monday the 15th! A tasty interval session for the crew [heart].
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Where is the beer?
MAN YOU ARE A SLACKER!! LOL Nah proud your not just blowing off your fitness and getting some much deserved relaxation and family time!!! good work see you when you get back!!….L
now thats more like it.
Run the course with your golf bag on your back 3 times for time! While you smoke your cigar.
Your awesome Ponch!
Overhead squats with the bag of clubs at the 18th hole then sprint to the club house. Enjoy yourself Ponch cause you know whats waiting here. WODs!