Local's Ladies Love Rowing

Mel, firefighter, ex-marathoner, current CrossFit hard ass…  5k Row for time:

A smokin fast time!

And a very tired shaky, cracked out Mel 🙂

Props to Walid for the iPhone camera work and I think maybe it’s time for another rowing challenge?  Best 3k in the house gets something cool?  More on that later 🙂