by Jesse | Dec 18, 2008 | Uncategorized
This weather is not getting any better and I don’t think people are getting any smarter in the process. I was just informed that people are driving the wrong way on the freeways to get off (SMART). So I am advising "GET OFF THE ROADS WHILE YOU...
by Jesse | Dec 16, 2008 | Uncategorized
The new year’s challenge! Team Zone (Deidra) vrs. Hunter-Gatherers (Jesse) versus This should be a lot of fun!! The choice is yours, we’re going to have a meeting after class on 12/28 (9:00am) to go over the rules, the procedures and...
by Jesse | Dec 16, 2008 | Uncategorized
Yay Burpees! Now that I got that out of the way – look for new shirt designs up on the white board, you can ogle them wantingly, or tell someone that you want to buy the shirt! We’re taking pre-orders right now so we can get a better idea of what...
by Jesse | Dec 15, 2008 | Uncategorized
HO HO HO! That’s Fun Weightlifting right there, smiles and laughs – crazy awesome. Christmas Eve, Open gym from 6-10am. Basically a class every hour or whenever you wanna show up it’ll be awesome. Christmas Day: Closed. Day After Christmas:...
by Jesse | Dec 12, 2008 | Uncategorized
Despite stormyness and all manner of ill begotten-ness there is a horde of Lynnwood CrossFitters going to the Jingle Bell Run supporting the Arthritis Foundation. So many in fact that there will be no coverage for the gym! SO. The gym will be closed this Sunday, sorry...
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