by Jesse | Sep 17, 2007 | Uncategorized
Our own Tim Dahlstrom on Sunday went on to further his Bench Press prowess. The easy opener of 380 in a single ply RageX followed by slapping on the DOUBLE ply RageX. The first attempt was back stage on 425, came up quick and wouldn’t touch his chest. ...
by Jesse | Sep 17, 2007 | Uncategorized
YEAH! I won the title “Oregon’s Strongest Man”. My humility prevents me from being too proud – there were a whole bunch of Canadians who decided not to show and I know that Sam Pektol (of Pektol’s Strength Systems, serious) lives in...
by Jesse | Sep 7, 2007 | Uncategorized
Dick Hartzell, inventor of the Jump Stretch band just put some videos on the EFS website, fantastic stuff for ankles, shoulders and backs, fantastic. Look forward to some more of that action coming up in the next few months of training – thanks Dick and Dave!!...
by Jesse | Sep 5, 2007 | Uncategorized
Czech out this semi-boring video I put together of Johnny and I twisting wrenches for like 2 hours, awesome! db-racks.mov
by Jesse | Sep 4, 2007 | Uncategorized
Whoa! I’m totally jacked right now. We just got accepted into the Crossfit organization as an affiliate. Totally awesome. Crossfit style training is the best way to actually train for “general fitness” they stress different loading parameters...
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