New Spin on an old favorite :)

This is something we don’t do a ton of, but be ready, this is gonna be nasty and super sneaky 🙂

5 Sets For Load: 10 Front Squats

Here’s what this means, your score is the combined weight of all the sets, so you want to keep the highest weight you can for all 5 sets of squats! 135+135+135+135+135 = 675! That’s potentially a whole heapin’ helpin’ of work 🙂

Yay for strong legs, and better front rack positions!