posted a day early to help you understand that I know nothing about lent
Workout for Friday October 27th:
Deadlift for Max 3
GET AFTER IT. It’s high time for some records here for sure, let’s take up the slack and see where we can bring this. Afterwards, come down a few pounds, and then do some more heavy sets, as daunting as that may seem, and if you have time, smash some planks, and call it a day!