posted a day early so you know that everything is still OK
Workout for Monday January 23rd:
As Many Rounds as possible in 10 minutes of:
10 Front Squats 115/75
10 Jumping Air Squats
10 Candlesticks
posted a day early so you know that everything is still OK
Workout for Monday January 23rd:
As Many Rounds as possible in 10 minutes of:
10 Front Squats 115/75
10 Jumping Air Squats
10 Candlesticks
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