posted a day early so that Nikki can make sure to come and do this so that she can get on the board 😉

Workout for Tuesday November 24th:

Row 5k For Time

Tough tough workout guys, long enough sure, but mentally and physically quite challenging. We’re most likely going to run 2-3 heats per hour on this, some come in and start getting ready, and when there’s enough of us free, we’ll smash it. We’ll talk strategy before you go for sure.

Remember! Cornucopia on Thursday, Thanksgiving morning! 8am, 9am and 10am! Get a team of 4 together ahead of time (Kari) or come ready to jump in with a crew!