posted a day early to help you get your act together

Workout for Tuesday August 18th:

For Time:

30 Wall Ball Shots 20/14
10 Wall Walks
30 Walking Lunges holding the Medicine Ball 20/14
10 Handstand Push-ups
30 Medicine Ball Cleans 20/14
10 Handstand Push-ups
30 Walking Lunges holding the Medicine Ball 20/14
10 Wall Walks
30 Wall Ball Shots 20/14