Hooray for constantly varied functional movements performed at high intensity producing ever increased work capacity across broad time and modal domains!

Once more in english:

Hooray for people coming to class every day or night and giving the WOD their all-out best effort, creating in themselves the athleticism that is in our DNA.

As someone who will spend the remainder of my life (read: long time) coaching regular people to develop their best in-shape self this is very exciting to me, very.