WOD & More
WOD
Last Full Week of March! Why does it go by so fast?!
Quickly, I know Annie. No craziness this week, you're welcome? It seems like the world is too full sometimes man. A great man once said to me "boring is so cool," and I think he's right. ***NOTICE***. Remember guys the gyms are closed April 2-9 for renovations,...
When is the Ides of March?
I'm sure google knows, I don't wanna look it up. Poor Julius. I hope you guys go Run a 5k today! It's snowing out here in Minnesota, so I did 5k on the Ski Erg Saturday at the gym we're coaching at. 21:19 - go for it 🙂 If you're paying attention to CrossFit Games...
The Open is Over 🙁 But way to be guys!
Congratulations you guys!! Be it your first Open, or your 13th, I hope you had a good time. It was (as always) a lot of work, but seeing you guys come together, take the workouts seriously, and crush it, is (also always) super rewarding. It's motivating, and humbling...
Gym Blog (aka Jesse’s Rants)
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