WOD & More

WOD

Bienvenidos a Febrero!

YO! Nothing terribly special this week. Welcome to February. Remember the Open is coming, go ahead and register, it'll be a blast, and it's fun to see where you stack up 🙂 Stay tuned here for any snow updates. Hopefully it passes without incident and is very pretty...

Aaaaan January is over, poof!

Lunar New Year is this Wednesday, yaay moon! Anyone ever really read up on ole' Gregs calendar? I guess there was a decent period in the "dark ages" (when the peasants had like 190 days off a year on holiday, and the rest just chilling making craft beer and gardening)...

MLK Week!

***NOTICE: Closed Monday for MLK Day*** Rowing Recap: Way to be!! It was super cold, but we had 37 brave souls come and complete the rowing! So rad. Top Men's Time goes to Chris (LCF) with: 18:14.5 (a 1:49.45 avg pace!), Top Ladies time goes to Eileen with 22:52.9...

Gym Blog (aka Jesse’s Rants)

Monday Before Christmas

Sad sad Gym.  Gym wants warm bodies to heat him up, Gym likes it when chalk is in the air - forget about those Reindeer!! Monday: ClosedTuesday: ClosedWednesday: Open late at 8:00amGrazzi! 

Wednesday after Christmas

World.  We're open again!!  Starting at 8:00am  First Class is 9:00am Then 11:30am Then 6:00pm Then 7:00pm. Come on down - show off your new iPod, or sweet gel seat bike shorts.... maybe not actually :) 

Christmas!

Whawhoooo!   Watch The Grinch Who Stole Christmas and It's a Beautiful Life - eat some cookies, egg nog and honied ham, whizzle your whiz sticks and fuzzle the fuz clicks - Happy Holidays all around!  We're totally not open today.BUT WE'RE BACK AT IT TOMORROW AT...

Nutrition Blog

Coming Soon!

All the right things, for all the right people, for all the right reasons.
Greg Glassman

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