WOD & More
WOD
The Week of Labor! Sounds like a Hercules thing or something 🙂
Hey guys! Thanks for Monday off, it's a real relief. I trust that last week left you gassed and sore, and believe me, this week will do the very same! Looking forward to the Shenanigans! September is a really busy time for us for whatever reason, lots of new people...
Before Labor Day Week
YO! Please consider donating for the two houses we're building in Roatan Honduras in Novemeber: https://dwellingsnow.networkforgood.com/projects/161669-a-home-for-the-murillo-escoto-and-monterosa-murillo-families Tax Deductible, cool, and life changing for these two...
Dog Days of Summer!
Last full week of August guys! ALSO there are 100 more training days in the gym this year! How many can you get? For your planning we've got a few three day weekends coming up (labor day, veterans day, thanksgiving) and we are closed the week between Christmas and New...
Gym Blog (aka Jesse’s Rants)
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