WOD & More
WOD
Back to Life, Back to Reality!
Hey guys! Remember GYM IS CLOSED MONDAY. Hooray labor day, enjoy the fruits of your labor. Remember guys, this week is a little prep-heavy for "Chad" coming up on September 11th. The schedule on that day will be different as well. Monday 9/11 Patriot Day Schedule: AM...
The last week of August! It’s such a long month!
I hope you made the 20 WODS! We'll have a reckoning and we'll publish the most attended folks in August, amazing. Thankfully September is now here! Remember guys, we're closed the 2nd and the 4th, GET YOUR LIVES TOGETHER, school, food, new routines, kids, busses, put...
There are looming fitness challenges on the horizon. Plan accordingy!
Hey guys, couple things: Labor Day Weekend we're gonna take some time, I hope you are too!! Get out of town, go get sunburnt, find that buddy with a boat, do the enchantments through hike. Yes. The gym will be closed, the 2nd and the 4th, Saturday, Sunday, Monday. Be...
Gym Blog (aka Jesse’s Rants)
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