WOD & More
WOD
The last week of August! It’s such a long month!
I hope you made the 20 WODS! We'll have a reckoning and we'll publish the most attended folks in August, amazing. Thankfully September is now here! Remember guys, we're closed the 2nd and the 4th, GET YOUR LIVES TOGETHER, school, food, new routines, kids, busses, put...
There are looming fitness challenges on the horizon. Plan accordingy!
Hey guys, couple things: Labor Day Weekend we're gonna take some time, I hope you are too!! Get out of town, go get sunburnt, find that buddy with a boat, do the enchantments through hike. Yes. The gym will be closed, the 2nd and the 4th, Saturday, Sunday, Monday. Be...
Yay!! You’ll know the workouts this week 🙂
Thanks guys! Rowing on Saturday was awesome! We had two freakshows break the 40 minute mark, super stoked for them, and we had many others come and get sweaty as all get out! Big thanks to CC for hosting, and for all the delicious food! Rowing on Saturday counts for 2...
Gym Blog (aka Jesse’s Rants)
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