WOD & More
WOD
Week 2 of the 12 Days
Hey! I know that for some of you it's already impossible (improbable) to complete the 12 days because you'll be out of town by the 21st or what have you, but that's OK! Ge as many as you can, and have fun with it 🙂 It's a fun way to help you make a reason for getting...
12 Days begins and it’s the Level 4 testing classes!
Big Week! If you've signed up for a class time for the Level 4, awesome, thank you! NOW you CANNOT be late, must be early, you have to sign HQ's wavier and other stuff like that. 5-10 minutes is plenty. THANKS!! FIRST: schedule. Monday is normal. Tuesday, 5, 6, 7,...
Last week of November?! December is here!? It’s almost time for merriment?!
At the risk of sounding sappy, it's been an honor to spend another year with you guys. Lots of ups and downs as always, loads of records, thousands of reps. Carrie and I have been here since 2006 building this gym, and then in 2007 working in it. 16 Years, most...
Gym Blog (aka Jesse’s Rants)
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