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Recent Posts
Monday! Another great day to shrug off the weekends awful choices, and get fitter!
Saturdays
Friday Fitness Funhouse! Lunges and Pull-ups!
Thursday’s Metal Meltdown! Barbells and Beast Modes
Wednesdays
Today's classes
CrossFit
Monday, 4:15 PM - 5:15 PM
CrossFit
Monday, 5:15 PM - 6:15 PM
