WOD & More

WOD

Thursday Dec 22nd

NORMAL SCHEDULE 🙂 Yay, kudos to the road crews. It was pretty nuts out there, but it seems to have calmed down, with the sections I drove through being quite normal and the potentially bad spots I thought were handled well and clear! See you for Mayhem!

Evenings ARE A GO!

WORD! Hooray for the solstice sun getting it done 🙂 Regular 4:15 and 5:15 pm classes are a go for today Wed 21st I'll see you there!

sNOw Show!!

SORRY GUYS! This is not how I wanted to do this week for sure. What a drag. We're gonna close LCF in the early AM and be open for the 9:00 and the 11:00. The jury is still out for the PM classes, although that's leaning towards being open for sure. I now empathize...

Gym Blog (aka Jesse’s Rants)

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Nutrition Blog

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All the right things, for all the right people, for all the right reasons.
Greg Glassman

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